The Living Flow Chi Gong is a simple and gentle routine with a very meditative, soothing and healing quality. It offers a wonderful way to start or end your day with a sense of calm and wholeness that will permeate your entire being.

The Living Flow will provide you with the opportunity to cultivate a keen awareness of your energy (chi) and the ability to build and develop it.

Through conscious energy-work, you have a simple & direct way of supporting your mind & body's natural tendency toward health, balance and resilience.

This simple and very enjoyable routine can be easily learned and practiced anywhere, requiring only a few minutes a day for a direct and positive influence on your mental, emotional and physical well-being.

Whether you are interested in stress-reduction, physical or emotional healing or deepening self-awareness, this internal exercise system will provide you with the tools and understanding to cultivate greater health, wellness and vitality!


Running Time: 17:02 minutes


The Living Flow Chi Gong DVD


    Abundant Peace

    Internal Arts School

    We are now offering socially distanced indoor classes! Call for details

    Abundant Peace Aikido and Tai Chi School 42 Riel Drive, St. Albert, Alberta, Canada