This year marks our school‛s 25th Year offering life-enhancing courses and classes that provide practical, effective techniques and strategies to improve and support your health and well-being.
Call now at 780-908-1115 to ensure your place in our exciting upcoming events!
Tai Chi/Chi Gong Events
New Tai Chi Beginner Course Starting ...
Zoom and In the Park Outdoor classes
With Tai Chi you can:
learn to transform your stress into peace & tranquility.
discover gentle healing movements.
experience greater relaxation.
optimize your energy.
take charge of your health.
Would you like:
to be more fit
to heal old, nagging injuries
to ease or eliminate chronic conditions
Tai Chi is known to help in all these areas.
Now is the time to actively change your health for the better and proactively prevent its decline?
Call or email today to receive a 2-week Guest Pass and give yourself the opportunity to try out our next class.
This is a 2-month Beginner Course teaching a mini-set of the Traditional Yang-Style of Tai Chi and is a combination of outside and zoom classes
When the weather is cooperative, we'll be having class in the Park in St. Albert, Wednesdays 6:00 - 7:00pm & Saturdays 4:00 - 5:00pm.
When the weather is looking less than optimum, we'll move to zoom classes on these days. at the same times.
When you register for your Guest Pass, park and zoom info will be provided.
We'll be following AHS guidelines, socially distanced and wearing masks and adjusting as guidelines change.
To register or if you have any questions
Call 780-908-1115 or email:
Give yourself the opportunity to experience less stress, greater health, fitness and well-being through this ancient mind/body art.
Yours in Health & Harmony,
Experience Greater Health & Harmony in Your World!