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Upcoming Events

This year marks our school‛s 29th Year offering life-enhancing courses and classes that provide practical, effective techniques and strategies to improve and support your health and well-being.

Call now at 780-908-1115 to ensure your place in our exciting upcoming events!

Tai Chi Events

Spine Health Thru Tai Chi


Do you have lower-back issues?

 What about neck and upper-back problems? 

Learn how you can release long-term back tension and relieve chronic pain through the tried and true methods of Tai Chi. 


Through a collection of individual Tai Chi and Qigong movements specially chosen to help with back and spinal issues, you will be able to mobilize and rejuvenate a tired, tense back. 


Through gentle and invigorating movements you can experience a renewed and supple spine. 



- inflammation

- swelling 

- restriction

- tightness

- pain



- energy

- circulation

- relaxation

- range of motion

- positive mood

Spine Health thru Tai Chi


Sunday, July 7     2:30 - 5:00pm      $95



Call or email today to register and discover how Tai Chi can roll-back the years and add new life and health to your spine!

Aikido Events

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Call Now to Begin Feeling More Relaxed, Healthier and Energized:

“Experience Greater Health & Harmony in Your World!”

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