When hip pain occurs, you want it to end. Hip pain and restriction interfere with everything we do, from sitting to standing to walking ... even our breathing!You want to get on with all the things you need to do, want to do, and love to do.That’s where this new specially developed video program will take you. It will give you the tools to reduce or even end your hip pain, the tools to stop the aches, to hastening relief, and helping you to a future secure and free of hip pain and restriction.You’ll learn the most effective individual Tai Chi movements for chronic conditions. And you’ll master the best exercises for resilient hip health.The good news is that you don’t have to continue to face hip pain. You can wake without the aches and enjoy each day to the fullest and you can do it by learning the time-tested art of Tai Chi.Along the way to reducing or even ending hip issues, you will also be developing greater strength and stamina in your legs and hips, as well as greatly improving your balance. This will make all the difference as far as preventing falls.The sad truth is, once a person falls and severely damages or breaks their hip, statistically this sets them up for a continuous spiral downward in their freedom and mobility.This easy-to-follow system will show you how to use the time-tested, healing movements of Tai Chi to get relief so you can stay active, healthy and independent ... all without any experience needed and without having to spend time learning a set of Tai Chi!
Are you tired of hip pain and stiffness? What about sciatica?Learn how you can release long-term hip tension and relieve chronic pain through the tried-and-true methods of Tai Chi.Through a collection of individual Tai Chi movements specially chosen to help with hip and lower-back issues, you will be able to gently mobilize and rejuvenate a tight and restricted hip area, allowing your hips to become free and mobile again, as well as reduce persistent tension that can create impingement of the sciatic nerve.Through these gently releasing movements you can experience a renewed freedom and flexibility that you perhaps haven't experienced in years. And as these are simple, individual movements, no previous experience with Tai Chi is needed.Learn how to use the time-tested healing movements of Tai Chi to get relief so you can stay mobile, healthy and independent ... all without any experience needed and without having to spend time learning a set of Tai Chi!
Tai Chi for Hip Health & Sciatica