Upcoming Events
This year marks our school‛s 29th Year offering life-enhancing courses and classes that provide practical, effective techniques and strategies to improve and support your health and well-being.
Call now at 780-908-1115 to ensure your place in our exciting upcoming events!
Tai Chi Walking Workshop ....
A step‑by‑step way to cultivating balance, strength, calm, and mindful movement.
Tai Chi Walking is a slow, intentional, meditative practice, developing strength and balance along the way. Each step becomes an opportunity to feel grounded, centered, and fully present.
Tai Chi Walking is not just an exercise — it can also be a moving meditation. Besides the physical
benefits of increased strength, balance and mobility, it
teaches:
• Patience
• Presence
• Inner Balance
• Inner quiet
• Grace in motion
With consistent practice, the slow steps of Tai Chi Walking
begin to influence everyday life — helping you move with more ease, awareness, and confidence.
Tai Chi Walking
Sunday, June 28 2:00 - 5:00pm $95
Call 780-908-1115 or email to register
and feel the power and grace that Tai Chi Walking can deliver.
Yours in Health & Harmony,
Brad Schultz
